Sunday, February 1, 2015

Year 5: The Causation Equation

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Our conference season did not start out the way we had hoped. We lost each of our first three games. What is worse is that each game was decided by two points or less at the end of regulation.

0-3…

In a conference as evenly balanced as the Big South, we knew we had dug ourselves a hole. For those who aren’t as familiar with the daily ins-and-outs of an athletic office, it’s not a very happy place to be during a losing streak. All coaches are trying to pinpoint what went wrong, why it went wrong, and how to change it.

One assignment given to me during this streak was to research different methods of obtaining success. Many things I came across were helpful, but one idea struck a chord. And it is an idea that isn’t something complex and profound, but rather simple. It is something we lose sight of from time to time.

Everyone, at some point in their lifetime, will come across an event they consider “life-changing.” It could be something positive; a marriage, a new job, new friends, moving to a new town, or could be as disheartening as a break-up, an injury, or the death of a loved one.

What many fail to realize is that each event in our lives is only one part of an equation that will shape how large or small of an impact that event will leave on our life. The other part of the equation is how we react to the event. There isn’t a cookie-cutter response to any given event. We all react in different ways, given our past experiences and which values we hold in higher regard.

The equation is simple:

Events + Responses = Outcome

Simple enough? And nothing you haven’t thought about at one point or another, I’m sure. But the gravity of the consequences can be….wait for it…life-changing. Sometimes we conveniently remove ourselves from the equation. We think that events directly cause the outcome of a given situation. We all have heard someone explain their situation…

“Well, I was destined to play college ball, but I had an injury.”

“I invested well and things were looking great, but the stock market crashed.”

“We would have won that game, but it was raining.”

People choose to blame the event. They refuse to shoulder any of the blame for how their life’s events unfold. I cannot imagine how scary life would be if I thought that a singular event could, at any moment, cause me to be unsuccessful in life. Every event, good or bad, needs your response in order to become complete. Removing yourself from the equation is simply a non-response, and dangerous to a positive outcome.

I do not mean to disparage those who continually have events out of their control. Mitigating factors do exist, and they are impactful. But if your response did not matter, then no one would be successful. Everyone faces problems in their life.

The deciding factor in success is not the external conditions and circumstances. It’s how you choose to respond. If you do not like your current condition, change your response. Some events cannot be changed and will always need to be dealt with (disease, death of loved ones, job loss), but they will not define you if you do not allow.

You can change your thinking, change your communication, change the pictures you hold in your head (your images of the world) and you can change your behavior (the things you do). These are the only things we can control each and every day. Control what you can control, don’t let the rest consume you.

You have to gain control of your thoughts, your images, your dreams, daydreams, and your behavior. Everything you think, say and do need to become intentional and aligned with your purpose, your values and your goals.

We started growing as a team when everyone began to gain control of their daily habits. Not just the players, but the staff as well. We had a positive reaction to the events of our daily lives and we are now getting the results we desire. We have won 7 games in a row, and if we win on Tuesday, we will be sitting in first place. From 0-3 to first place. Even if we don’t, we will not let that event define us, and we will change our behaviors until we achieve the outcome we desire.

One person, and one person only, controls your destiny.  That person will either hold you down and give you excuses for why things are the way they are, or that person will adapt and learn how to be successful against the odds.